Pumpkin seeds, also known as pepitas, are the light green colored seeds that are typically flat and oval in shape. They may be small in appearance but are packed full of nutrients.
True Elements Roasted Pumpkin Seeds are AAA graded premium quality seeds, with no nutritional compromise in it. In just a 100g serving, these perfectly roasted seeds are dense in calories and an excellent source of protein, dietary fiber, and minerals like zinc, iron, magnesium. They have a subtly sweet, nutty flavor with an added crunch to satiate your crispy snack cravings. Helps in Weight Loss:These are also rich in Dietary Fibres, thus can keep you full and promote weight management. Protects Heart Health: Pumpkin Seeds consists of ALA (Alpha Linoleic Acids) which can help in preventing the risk of cardiovascular diseases.