Perfectly blended and crunchy, these 100% natural and high-quality True Elements Raw Seeds are a pack of a healthy snack, left raw to maximize the health benefits, for a quick energy boost that sustains. It is a combination of seeds with an additional health benefit to your overall body. it contains vitamins, minerals, essential amino acids, antioxidants, fatty acids, etc which helps in over all functioning of body. Supports Weight Loss: These are highly rich in Dietary Fibre, hence can be greatly beneficial for weight loss. Prevents Hairfall: Packed with Protein, these seeds strengthen the hair follicles and prevents hairfall.