Flax seeds, also referred to as Alsi, are small, shiny and flat in appearance which will be added to any of your foods. These seeds are small power house of essential nutrients. True Elements Flax Seeds are high-quality and purely natural seeds derived from the organically grown plants. They act as a healthy protector and are an amazing source of protein and fiber. Small, shiny and flat these tiny seeds can become your go-to snack and may be consumed in any way, adding a nutritional punch to your diet. Helps in Weight Loss: These tiny seeds are a powerhouse of dietary fibre, thus helping you in weight loss. Nourishes Skin: As it is also rich in minerals like calcium, magnesium, potassium and zinc, it can great for the skin Health.
True Elements Raw Flax Seeds for Weight Loss 500gm – Heart Healthy Flax Seeds
FIBRE RICH: Also known as Agase Beeja, 1 tablespoon of these seeds contains almost 8% of your daily intake of fibre. So if you eat a handful of these seeds, it will give you a lot of fibre that is required by the body.
LOW CALORIE SNACK: Being low in calories, it can help in reducing the extra weight and avoid you from the intake of high calorie junk foods.
HEART HEALTH: Because of the presence of omega-3 fatty acids, Flax Seeds can be really helpful in improving the blood flow and contribute in maintaining the heart health.
ENHANCES SKIN: The alpha-lenoleic acids present in these seeds can help in reducing the dryness of skin and thus improve the quality of skin.
IMMUNITY BOOSTER: Antioxidants in Flax seeds avoid the harmful free radicals from entering into the body and causing harm to the immune system.
50 in stockPlanMyFood’s proprietary algos analyse the quality of every single ingredient and scrutinize the nutritional density across 50 macro and micronutrient data points before allocating a PMF Score (from 0-100). (click here to learn more)