- Chia seeds are fibre rich, which promotes weight loss.
- Flax seeds are a good source of healthy fats.
- They have high antioxidants, which helps combat cancer.
- Rolled Oats are a powerhouse of Dietary fibre.
True Elements Gluten-free Rolled Oats:
Rolled Oats consists of soluble fibre which helps in lowering cholesterol and blood glucose levels, thus keeping diabetes under control. They are also naturally gluten-free and fibrous making them a great metabolism booster.
True Elements Roasted Flax Seeds Salted Crunch:
Salted Flax Seeds are packed with healthy fats and fibre. Along with weight loss, it also helps in reducing inflammation.
True Elements Raw Chia Seeds:
Raw Chia Seeds are relatively high in healthy fats, which balances the daily requirement of fibre and thereby reduces the unnecessary intake of calories.